Lainey Wilson is more than just a country music singer. She is a star who has dazzled fans with her catchy songs, signature style, and incredible weight loss. The 31-year-old singer, who also stars in the hit TV show Yellowstone, has transformed her body and her life by losing 70 pounds since 2020. How did she do it? What are the secrets behind her success? In this article, we will reveal the facts and tips you need to know about Lainey Wilson weight loss journey.

Lainey Wilson Weight Loss Diet: No Sugar, No Dairy, More Fruits and Vegetables

Lainey decided to have a “year of health” in 2020 and changed her diet. She cut out sugar, dairy, and other processed foods that caused pain and inflammation in her body. She added more fruits and vegetables to her meals and drank plenty of water. She felt more energetic and happier after making these changes.

Lainey Wilson Weight Loss Exercise: Running, Hiking, and Performing

Lainey also hired a personal trainer who helped her with running and hiking routines. She enjoyed being outdoors and challenging herself physically. She showed off her strength and endurance in her hour-and-a-half shows, where she ran around the stage and sang her heart out.

Lainey Wilson Weight Loss Body Image: Proud of Her Curves and Her Booty

Lainey became a viral sensation on TikTok earlier this year when a video of her perky booty caught the attention of millions of viewers. She embraced it and joked that her booty introduced her music to a lot of people. She was proud of her curves and did not care about what others thought of her body. She inspired many fans to try butt workouts to get the Lainey look.

Lainey Wilson Weight Loss Rumors: No Gummies, No Products or Supplements

Lainey denied using weight loss gummies or any products or supplements to lose weight. She said that she only relied on hard work, dedication, and natural methods. She also said that her weight loss had nothing to do with her music and that she wanted people to focus on her songs instead of her appearance.

Lainey Wilson Weight Loss Music: Debut Album, Hit Single, ACM Nomination

Lainey’s weight loss journey coincided with her rise to fame as a country music star. Her debut album Sayin’ What I’m Thinkin’ was released in February 2021 and reached No. 15 on the Billboard Top Country Albums chart. Her single “Things A Man Oughta Know” became a top 10 hit on the Billboard Hot Country Songs chart and earned her a nomination for New Female Artist of the Year at the ACM Awards. She also joined the cast of Yellowstone as Summer Higgins, a singer-songwriter who works at the ranch.

Lainey Wilson is an example of how one can achieve their goals by making positive changes in their life. She is not only a talented singer and actress but also a role model for many people who want to improve their health and happiness. She proves that with hard work, perseverance, and confidence, anything is possible.